So for shift workers, or those considering working overnight schedules, take the following expert advice: Stick to your schedule. BBC News | HEALTH | Shift work warning for employers Researchers from the University of Surrey say employers should use all the available scientific information to minimise the poor health effects of overnight working. Working irregular hours depresses the immune system and makes the body more vulnerable to disease. Overnight Work is Hazardous to Your Health | SleepBetter.org
Shift work- the effects on health and how to protect yourself
But working overtime has become the norm for most people. Working overnights is a constant battle against biology. "The effects of shift work are so many-fold that it's really challenging to come up with a recommendation to overnight workers in terms of Overnight shift work and heavy lifting impact... | Globalnews.ca
Working The Night Shift Working the night shift can be very hard on your health and well being. Long-term night shift workers can eventually suffer from
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Referring to the WHO's definition of “health”, shift work is a risky condition at all the three reference levels, as it is not only a risk factor for many health disorders ...
Here's why working nights could be killing you | World ...
Is working night shifts bad for you? | Money | The Guardian
Main Head (Smaller Size For Long Heading): Shift Work ... shift work and its numerous and serious health effects, we cannot continue to delay taking preventive and curative public health actions in anticipation of further data." What is shift work? A standard work day consists of a . shift scheduled between 7:00 am and 6:00 pm. Shift work can be defined as work scheduled outside of these "normal ... Shift work - Wikipedia Shift work is an employment practice designed to make use of, or provide service across, all 24 hours of the clock each day of the week (often abbreviated as 24/7).The practice typically sees the day divided into shifts, set periods of time during which different groups of workers perform their duties.
Study The Health Effects of Overnight Shift Work / Public News Service 12 Jun 2018 ... ALBUQUERQUE, N.M. – A new study confirms it doesn't take long for altered sleep patterns to affect a person's health. While people who work ... Night work 'throws body into chaos' - BBC News